nourish the connection


course description

this four week online course explores our connection to the past, present, and future through the food traditions we grew up with, how we express them in our everyday life, and how we pass them on to our friends and family.

what we eat is the very foundation of our physical health; but it is also a huge part  of our mental and emotional well-being and  helps to ground us in our community. when we examine our food choices in the context of their connection with the whole of our experience it allows us to make healthy changes without loosing the emotional way food nurtures the soul.


materials needed: journal

$40 CAD

ongoing enrollment

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C$ 40.00

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thank you! i look forward to connecting with you.

nanci boi